The 36 Chambers of Ving Tsun - Chambers 1, 2, & 3
Covers the basic exercises and details that students study in their first 3 months of training. Topics covered include Siu Nim Tao, The Progression from Pak Sao to Lop Sao, Practical Applications of the Ving Tsun System, and Basic Conditioning Exercises.
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The 36 Chambers of Ving Tsun - Chamber 1
33m
This video covers the following topics:
Siu Nim Tao Part 1
The Pak Sao Drill
The Ving Tsun Horse Stance
Center Facing
The Ving Tsun Punch
The Jong Sao Technique
The Tan Sao Technique
The Pak Sao Technique
The Ving Tsun Palm Strike
The Wu Sao Technique
Basic Conditioning Exercises -
The 36 Chambers of Ving Tsun - Chamber 2
26m
This video covers the following topics:
Siu Nim Tao Part 2
The Pak Da Drill
The Ving Tsun Horse Stance Neutral Step
Practical Pak Da
Practical Tan Da
Practical Lop Da
The Gan Sao Technique
The Jut Da Technique
The Ving Tsun Biu Sao
Basic Conditioning Exercises -
The 36 Chambers of Ving Tsun - Chamber 3
24m
This video covers the following topics:
Siu Nim Tao Part 3
The Lop Sao Drill
The Bong Sao Technique
The Gan Da Technique
The Ving Tsun Back Horse
The Fan Sao Technique
The Fuk Sao Technique
The Emergency Pak Da Technique
The Wong Jearn Technique
Basic Conditioning Exercises
